Avoid heart disease by getting a master heart checkup on a regular basis.

A Master Heart Checkup Package is a comprehensive health checkup that includes a range of tests and assessments to evaluate the health of the heart and other major organs. This package is designed to provide a detailed evaluation of an individual's cardiovascular health and may include tests. There are several steps you can take to help prevent heart disease. Eat a healthy diet and exercise regularly. Maintain a healthy weight. Don't smoke Manage stress Get enough sleep. Monitor your blood pressure and cholesterol. It's important to talk to your healthcare provider about your risk factors for heart disease and develop a plan to prevent and manage the condition.